Tare da shekaru, wata mace a fuskarta ta haifar da bayyanar tsufa. Yana da mahimmanci a kula da yanayin fata a gaba. Idan ka ga cewa fatar ta zama mara kyau, alamomi masu launi, wrinkles sun faru, to an dauki matakan gaggawa don kawar da alamun. A yau a cikin cosmetology suna cikin adadi mai yawa, saboda haka babu matsaloli tare da zaɓin hanya da ta dace.
Yana da muhimmanci sosai cewa a yanka matakai na kwaskwarimawa a cikin abincin ya ƙunshi samfuran amfani waɗanda ke da tasirin anti -aging. Irin waɗannan samfuran sun haɗa da:
- seleri;
- turmic;
- Ganyen shayi;
- oatmeal;
- kaza;
- keefir;
- karas;
- Man zaitun;
- garehul;
- alkama bran;
- ayaba;
- kifi;
- kabeji na teku;
- Ginger;
- zuma;
- broccoli.
A gida, zaku iya yin tsabtace fata tare da regitenation lokaci ɗaya. Don waɗannan dalilai, sabo kokwamba ya dace, wanda yakamata a tsabtace shi da kwasfa kuma sami ɓangaren litattafan almara. Mix sakamakon kokwamba mai ɗaci tare da cokali na oatmeal da karamin cokali na gishiri. Daidaitawa na mask din ya kamata yayi kama kirim mai tsami. Kafin amfani, ƙara 'yan saukad da na fure mai mahimmanci mai mahimmanci. Aiwatar da fuska kuma riƙe mintuna 2. Bayan minti 10, cire.
Don abin rufe fuska na biyu, ya kamata ka yi amfani da shinkafa da wake kofi. Dole ne a yanka a cikin blender, sannan ƙara 2 tablespoons na kefir zuwa cakuda. Aiwatar da samfurin ga fata da tausa na mintuna da yawa.
Dawo da tasirin lokacin amfani da gogewar cranberry. Irin wannan girke-girke ya kamata a yi amfani da shi daga fata. Wajibi ne a haɗa cokali biyu na 'ya'yan itatuwa na' ya'yan itacen berries da kuma kayan zaki na almond mai, 1/2 tablespoon na oatmeal gari. Dama komai da amfani dashi azaman peeling. Massage na 5 da minti, kuma cire da ruwa.
Kuna iya amfani da Soda don yin ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta. Ya cika fata kuma ya yi yaƙi da mafi yawan adadin mai yawa. Da farko, amfani kumfa daga sabulu mai wanki zuwa fuska, to Rub da soda na 2-3. Cire abun da ke da ruwan sanyi.
Masks, wanda ke ɗauke da abubuwa tare da anti -aging, da fari da tsarkake kadarorin, zai taimaka wajen shawo kan dukkan alamu na tsufa fata, wanda ya ƙunshi abubuwan da ke ciki.
<3> Banana maskKyakkyawan magani shine abin rufe fuska daga yanayin bango daga wrinkles. Don samun abin rufe fuska, kuna buƙatar ɗaukar 1/3 na banana kuma murkushe shi, haɗa shi zuwa kayan zaki na madara. Samfurin yana aiki a fuska na mintina 15. Cire maski tare da auduga wanda aka sarrafa a cikin madara.
<3> Mask Tare da ruwan 'ya'yan itace Aloe da kuma peach maiMashahuri Yin amfani da ruwan 'ya'yan itace Aloe don wrinkles. Don samun abun da ke ciki, ya zama dole don ɗaukar adadin 30 na yara, Aloe da mai mai. Dama komai kuma dumama kadan. Aiwatar da fuska na mintina 15. Cire tare da Boiled ruwa. Godiya ga maski, yana yiwuwa a jure murfin murfin, yana mai da ruwaitar su kuma ku ba fatar salula.
Hakanan zaka iya amfani da abin rufe fuska game da wrinkles, wani polysorba mask, abin rufe fuska na yisti daga wrinkles.
Don magance matsalar da ke da alaƙa da tsufa na fata, zaku iya ƙoƙarin amfani da waɗannan nau'ikan tsire-tsire:
- Nettle . Abincinsa ya ƙunshi bitamin C, wanda yake da sakamako mai ƙarfi na antioxidanant. Wannan inji dole ne a ƙara zuwa salads, soups. Bugu da kari, shayi netci yana da sakamako mai ban mamaki.
- Linden . Linden inflorescence yana da ƙanshin sihiri. Amma fa'idarsa ba su ƙare a cikin wannan ba. Don adana matasa na fata, ya zama dole a yi amfani da Linden Shayi a cikin shekara. A cikin abun da ke ciki, wannan tsire-tsire yana da kama sosai da mata ƙwayoyin jima'i. Saboda haka, liyafar zamani zata ba ka damar zama harami tsawon lokaci.
Cream tare da tasirin anti -aging a cikin kantin magani an gabatar dashi a cikin kewayon da yawa. Amma zaka iya cimma matsin tasirin tare da abun da aka shirya a gida.
<3> Daga lemun tsamiDon shirya samfurin, kuna buƙatar ɗaukar waɗannan abubuwan:
- Lemons - 3 inji mai kwakwalwa. ;
- zuma - cokali 1 na kayan zaki;
- kirim - 2 tablespoons;
- man sunflower - 30 ml;
- Cologne - 30 ml;
- Alacar jiko na rosehip - 30 ml.
Don samun kirim, kwasfa da lemun tsami, aika da shi zuwa nama grinder, sannan a zuba ruwan zãfi a cikin adadin 200 ml. Nace tsakanin 8 hours. Bayan ƙara ¼ kofin zuma, ruwan 'ya'yan lemun tsami da spoonful na man sunflower. Bayan da motsawa sosai a cikin akwati, sanya sauran kayayyakin. A ƙarshen, doke dukan taro tare da mahautsini. Yi amfani da sau 2 a rana, adana a cikin firiji.
<3> Daga tushen gingerDon samun samfurin, kuna buƙatar ɗaukar waɗannan abubuwan:
- tushen Ginger;
- Sesame mai - 2 spoons;
- Apricot mai - kayan zaki 2;
- koko mai - 100 ml;
- Vitamin E a cikin hanyar mai maganin mai.
Tushen grind ginger a kan grater, sami ruwan 'ya'yan itace daga gare shi, wanda a hada tare da wasu samfurori. Aika da sakamakon cakuda mai zafi da wuri a cikin tanda. Gasa a zazzabi na digiri 70 na minti 10. Cakuda zai kwantar da ƙasa, to ana iya amfani dashi sau 2 a rana, kuma adana shi a cikin firiji.
Mafi sau da yawa, mai mahimmanci mai, masana'antun kwaskwarima suna yin amfani da fatar fata. Mafi mashahuri jinin sun hada da masu zuwa:
- Geranium - Wannan mai ya kamata ya yi amfani da mata shekaru waɗanda shekarunsu suka ƙetare shekara 40.
- Nothani - Mafi tsada man anti -aging mai wanda ke ƙara sautin fata da inganta kamuwa da fata.
- Jasmin - Ya dace da sake sabuwa da bushe da m Epiderma.
-
Furen wardi
- Yana da sakamako na antioxidanant tasiri, yana taimakawa wajen samar da Collagen.
- Ilang-ylang - Baya ga tasirin anti -aging, yana kuma rage fata mai mai kuma kunkuntar pores.
Hakanan zaka iya zuwa Salon, inda ƙwararrun masu sana'a zasu yi amfani da magudana da yawa kuma zasu dawo da fuskarka zuwa ga matasan ku.
<3> MesotherapyWannan magudi na nufin gabatarwar karamin adadin miyagun ƙwayoyi a cikin fata, wanda ya dogara ne akan ruwan hirar, bitamin, ma'adanai da amino acid. Bayan amfani da irin wannan hanya, fata ta sami kyakkyawar kallo, ya zama saurayi, yana yiwuwa a daidaita wuraren matsalolin, yana kawar da kuraje, yana kawar da kuraje, yana share kuraje. Hakanan, ta amfani da mesotherapy, yana da sauƙin cire wrinkles da kuma chin na biyu. Hakanan akwai-yarda mesotherapy.
<3> Ultrasonic ɗagaLokacin da aka fallasa zuwa raƙuman duban dan tayi, yana yiwuwa a rinjayi ƙimar sel, ƙwayoyin jini, haɓaka ƙwayoyin jini, haɓaka metabolism, kuma yana tasiri metabolism, kuma yana shafar samarwa da kansa.
Using ultrasound lifting, it is possible to increase the skin elasticity, pull it up, give a clear contour to the face, moisturize the skin, remove pigmentation, smooth wrinkles, reduce redness. Bayan hanya, sakamako zai faranta maka rai na wani 6-10 watanni.
<3> Laser nrinding
Fitar da laser yana ba ku damar ƙone ƙarar fata, sakamakon abin da aka daidaita da murfin, da kuma sel suka ci gaba zuwa rarrabuwa. Sakamakon laser ninkarar fuska shine saitawa, sabuntawar fata, cire daban-daban neplasms, yana ba da fata na elasticity da kuma elaration, inganta sautin fuska. Hanya ta gaba ana yin bayan watanni 9.
Sau da yawa, maza ba su amince da maganin sanannen abu ba, sun juya zuwa masanin ilimin halitta don filastik. Amma, sabanin mata, da zafin fata tsufa yana faruwa sosai daga baya. Mafi yawan lokuta, irin waɗannan hanyoyin suna taimakawa wajen magance matsalar tsufa na fata a maza:
- Bleepharpast - Gyara na yankin na fatar ido.
- Liposuction - kawar da mai yawa.
- Filastik tare da zaren.
Yana da wuya a sake sabunta fuskokin jima'i da filastik na goshi da gira. Amma sakamakon da ba koyaushe yana kama yanayin halitta ba. Sabili da haka, mafi sau da yawa likitoci suna amfani da fatar ido na fatar ido. Yana ba ku damar shawo kan canje-canje da haihuwa a maza kuma ya ba fatar fata ta dabi'a.
Amma don filastik filastik, wannan tsari ne mai mahimmanci don fuskantar fuskoki. Yana ba ku damar shawo kan tsufa na fata ba tare da halaye ba. Irin wannan hanyar ba tare da sakin jini ba, amma ana aiwatar da shi a ƙarƙashin maganin inonnesia na cikin gida.